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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your thoughts can be liberating.
  • Explore professional help from a therapist or counselor. They can give tailored strategies to help you cope these difficulties.

Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help with a youngster, Childhelp USA is available. They offer support with families and youths facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For more info extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's work together to build a safer and more welcoming online space.

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